http://connect.garmin.com/activity/244725706
So, I am getting back into this running thing. A few days of soreness, but it has been quite a while since I logged 7 miles. Not fast, but I got it done.
I started off running into the wind. I like that. It helps me think that I will be getting just a bit of a push at the back end.
I had some Statler Bros, Johnny Cash and Willie Nelson on the fir 3.5 miles. Food for the fiddling mind. A could of tough uphills.
The back 3.5 miles was easier. Faster. More enjoyable. Wind at my back, knowing I would log 7 today.
Pandora Radio (www.pandora.com) had me tuned into Mercyme radio. If there is one thing I have been trying to grab onto when I have me time, and can run, it is time for a bit of good, Christian radio.
I spent some good time thinking about the dad I have been. Some time about how lucky I am to have a wife that let's me out for a couple hours to find a trail and run. That wind at my back was more than wind today. It was a bit of help from the big man.
I finished, felt good, and called my bride to check in. It was a great time to tell her how much I love her, and thank her for letting me clear my head, and run.
The run was just one part of my day that I enjoyed. I went to mass twice today. Once to usher. I had a lot of fun greeting other, opening car doors for people and generally trying to be infectious with hospitality.
The second mass was the "rock n roll" mass. I feel free to sing and get good energy from this mass.
One more day in the life of a dad. I am gonna be sore tomorrow. But, it was worth it today!
Showing posts with label starting again. Show all posts
Showing posts with label starting again. Show all posts
November 18, 2012
Wind at my back today.
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November 14, 2012
Why now?
The last, of the 6, marathons that I have run was in Spring 2010.
I really miss it. I miss being a marathoner, an endurance athlete. I miss being the guy who got up early, ran before work and had energy all day.
That was about 50 pounds ago. Now, a run is sporadic. Wheezy. Achey. Sometimes painful. I live near hills, they don't all go down. I have 4 kids. They don't want me to go.
I like beer. I love ice cream. I work. I am a husband. I have stress.
See why I miss the run? There was always a start and a finish. An expectation that I set, one that I was accountable to. I competed against me.
I am proud of the runner I am (not gonna let the old days go yet).
I am proud to be a husband. 4 Kids. Yep, we have 4 kids. Who qualified me to have 4 kids? Well, no backing out now. What's done is done!
So, why now? Why a blog? Why an outlet?
Well, it is to find balance. To dig into myself, and build me up. Self serving. Yep.
I know it is beginning that way, but, with any luck, one other dad will read this and visit more than once. A dad will share this. A wife will ask her husband to read this. Maybe it will make a ripple!
So, here is my inital, subject to change, list of objectives:
So, if you happen by here, stop by. PLEASE comment, I need inspiration too, and share it if you are inclined.
I really miss it. I miss being a marathoner, an endurance athlete. I miss being the guy who got up early, ran before work and had energy all day.
That was about 50 pounds ago. Now, a run is sporadic. Wheezy. Achey. Sometimes painful. I live near hills, they don't all go down. I have 4 kids. They don't want me to go.
I like beer. I love ice cream. I work. I am a husband. I have stress.
See why I miss the run? There was always a start and a finish. An expectation that I set, one that I was accountable to. I competed against me.
I am proud of the runner I am (not gonna let the old days go yet).
- 6 Marathons, Chicago 2x, Phoenix 2x, Madison 2x
- About 8 or so Half Marathons
- A sprint triathlon - keep reading, I am not a triathlete.
- A 50 mile Ultra-Marathon.Which you can see below, I finished holding hands with my oldest two boys! Awesome.
I am proud to be a husband. 4 Kids. Yep, we have 4 kids. Who qualified me to have 4 kids? Well, no backing out now. What's done is done!
So, why now? Why a blog? Why an outlet?
Well, it is to find balance. To dig into myself, and build me up. Self serving. Yep.
I know it is beginning that way, but, with any luck, one other dad will read this and visit more than once. A dad will share this. A wife will ask her husband to read this. Maybe it will make a ripple!
So, here is my inital, subject to change, list of objectives:
- Run two marathons in 2013.
- Lose 30-50 pounds or be able to fit into that closet full of clothes that I have.
- Smile more and have the energy to wrassle with the kids, play and goof off with them.
- Balance work, family, fitness and faith.
- Be happier.
So, if you happen by here, stop by. PLEASE comment, I need inspiration too, and share it if you are inclined.
Labels:
balance,
dad,
faith,
father,
fitness,
goals,
inspiration,
kids,
running,
starting again
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